Chicken nuggets
Wendy's
200 grams of chicken nuggets (Wendy's) contains 652 Calories The macronutrient breakdown is 18% carbs, 62% fat, and 20% protein. This is a good source of protein (59% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 pieces
- 1 pieces
- 2 pieces
- 0.5 pieces Kid's Meal
- 1 pieces Kid's Meal
- 2 pieces Kid's Meal
Nutrition Facts
For 200 grams of chicken nuggets
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 652 | |
| Fats | 45g | 58% |
| Saturated fats | 10g | 48% |
| Trans fats | 0.3g | |
| Cholesterol | 100mg | 33% |
| Sodium | 1416mg | 62% |
| Carbs | 29g | 10% |
| Net carbs | 27g | |
| Fiber | 2g | 7% |
| Sugar | 0.2g | |
| Protein | 33g | |
| Calcium | 22mg | 2% |
| Iron | 1mg | 15% |
| Potassium | 500mg | 11% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.1mg | 14% |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 44mg | 10% |
| Manganese | 0.4mg | 17% |
| Niacin | 12mg | 76% |
| Pantothenic acid | 2mg | 36% |
| Phosphorus | 542mg | 77% |
| Retinol | – | |
| Riboflavin (B2) | 0.2mg | 19% |
| Selenium | 50μg | 91% |
| Theobromine | – | |
| Thiamine | 0.2mg | 13% |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | 1μg | 27% |
| Vitamin B6 | 1mg | 39% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | 16μg | 13% |
| Zinc | 1mg | 11% |
| Sugars | ||
| Sugar | 0.2g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0.2g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 10g | 48% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 20g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 2g | |
| Total omega 6 | 18g | |
| Alpha Linolenic Acid (ALA) | 2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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