3540 grams of chicken parmesan lasagna (skinnytaste) contains 4718 Calories. The macronutrient breakdown is 34% carbs, 37% fat, and 29% protein. This is a good source of protein (621% of your Daily Value), fiber (117% of your Daily Value), and potassium (123% of your Daily Value).
- Makes
- 3540 grams
- Prep Time
- 15 minutes
- Cook Time
- 70 minutes
Ingredients
Nutrition Facts
For 3540 grams of chicken parmesan lasagna (4.01kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 4718 | |
| Fats | 196g | 251% |
| Saturated fats | 84g | 421% |
| Trans fats | 3g | |
| Cholesterol | 813mg | 271% |
| Sodium | 8684mg | 378% |
| Carbs | 399g | 145% |
| Net carbs | 366g | |
| Fiber | 33g | 117% |
| Sugar | 64g | |
| Protein | 348g | |
| Calcium | 5525mg | 552% |
| Iron | 18mg | 221% |
| Potassium | 5804mg | 123% |
| Vitamin D | 2μg | 13% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 4262μg | |
| Caffeine | 0mg | |
| Choline | 631mg | 115% |
| Copper | 0.4mg | 45% |
| Fluoride | 0μg | |
| Folate (B9) | 499μg | 125% |
| Lycopene | 0μg | |
| Magnesium | 512mg | 122% |
| Manganese | 2mg | 87% |
| Niacin | 53mg | 333% |
| Pantothenic acid | 12mg | 241% |
| Phosphorus | 4319mg | 617% |
| Retinol | 1474μg | |
| Riboflavin (B2) | 4mg | 278% |
| Selenium | 297μg | 540% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 100% |
| Vitamin A IU | 12033IU | |
| Vitamin A | 5400μg | 600% |
| Vitamin B12 | 10μg | 401% |
| Vitamin B6 | 6mg | 463% |
| Vitamin C | 332mg | 369% |
| Vitamin D IU | 89IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 2μg | |
| Vitamin E | 8mg | 51% |
| Vitamin K | 345μg | 287% |
| Zinc | 26mg | 241% |
| Sugars | ||
| Sugar | 64g | |
| Sucrose | 0.4g | |
| Glucose | 20g | |
| Fructose | 10g | |
| Lactose | 6g | |
| Maltose | 0g | |
| Galactose | 3g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 84g | 421% |
| Monounsaturated fats | 37g | |
| Polyunsaturated fats | 8g | |
| Trans fats | 3g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 4g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 12g | |
| Arginine | 13g | |
| Aspartic acid | 24g | |
| Cystine | 2g | |
| Glutamic acid | 48g | |
| Glycine | 9g | |
| Histidine | 9g | |
| Hydroxyproline | 0g | |
| Isoleucine | 13g | |
| Leucine | 23g | |
| Lysine | 21g | |
| Methionine | 6g | |
| Phenylalanine | 12g | |
| Proline | 18g | |
| Serine | 10g | |
| Threonine | 12g | |
| Tryptophan | 4g | |
| Tyrosine | 11g | |
| Valine | 15g | |