chicken peanut sauce

vietnamese chicken

Fat 40%Carbs 19%Protein 42%
Percent Calories

1 serving of chicken peanut sauce (vietnamese chicken) contains 295 Calories The macronutrient breakdown is 19% carbs, 40% fat, and 42% protein. This is a good source of protein (56% of your Daily Value).

Makes
5 servings
Prep Time
30 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Sauté chicken
  2. Sauté chopped veggies.
  3. Combine chicken with veggies and add coconut milk and Vietnamese roasted peanut sauce.

Nutrition Facts

For 1 serving of chicken peanut sauce

NutrientValue%DV
Calories295
Fats13g 17%
Saturated fats4g 22%
Trans fats0g
Cholesterol125mg 42%
Sodium395mg 17%
Carbs14g 5%
Net carbs12g
Fiber2g 7%
Sugar6g
Protein31g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 22%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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