Chicken Pesto Wrap

Chicken and Pesto Wrap with Tomatoes and Lettuce

Fat 24%Carbs 43%Protein 32%
Percent Calories

1 serving of chicken pesto wrap (Chicken and Pesto Wrap with Tomatoes and Lettuce) contains 350 Calories. The macronutrient breakdown is 43% carbs, 24% fat, and 32% protein. This is a good source of protein (50% of your Daily Value), vitamin a (27% of your Daily Value), and vitamin k (46% of your Daily Value).

Makes
1 serving
Prep Time
5 minutes
Cook Time
5 minutes

Ingredients

Nutrition Facts

For 1 serving of chicken pesto wrap (273g)

NutrientValue%DV
Calories350
Fats9g 12%
Saturated fats0.1g 0.3%
Trans fats0g
Cholesterol0mg 0%
Sodium7mg 0.3%
Carbs38g 14%
Net carbs36g
Fiber2g 6%
Sugar2g
Protein28g
Calcium21mg 2%
Iron1mg 8%
Potassium242mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene51μg
Beta carotene2837μg
Caffeine0mg
Choline8mg 2%
Copper0.1mg 6%
Fluoride1μg
Folate (B9)76μg 19%
Lycopene1287μg
Magnesium12mg 3%
Manganese0.1mg 6%
Niacin0.5mg 3%
Pantothenic acid0.1mg 3%
Phosphorus27mg 4%
Retinol0μg
Riboflavin (B2)0mg 2%
Selenium0.2μg 0.3%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU4771IU
Vitamin A239μg 27%
Vitamin B120μg 0%
Vitamin B60.1mg 4%
Vitamin C9mg 10%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.3mg 2%
Vitamin K55μg 46%
Zinc0.2mg 2%
Sugars
Sugar2g
Sucrose0g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0.1g 0.3%
Monounsaturated fats0g
Polyunsaturated fats0.1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.3g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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