1 serving of chicken piccata (with spaghetti) contains 1298 Calories. The macronutrient breakdown is 54% carbs, 16% fat, and 30% protein. This is a good source of protein (171% of your Daily Value), fiber (26% of your Daily Value), and potassium (36% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of chicken piccata (635g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1298 | |
| Fats | 23g | 29% |
| Saturated fats | 10g | 48% |
| Trans fats | 0.4g | |
| Cholesterol | 242mg | 81% |
| Sodium | 325mg | 14% |
| Carbs | 170g | 62% |
| Net carbs | 163g | |
| Fiber | 7g | 26% |
| Sugar | 6g | |
| Protein | 96g | |
| Calcium | 66mg | 7% |
| Iron | 9mg | 107% |
| Potassium | 1672mg | 36% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 23μg | |
| Caffeine | 0mg | |
| Choline | 276mg | 50% |
| Copper | 1mg | 85% |
| Fluoride | 41μg | |
| Folate (B9) | 567μg | 142% |
| Lycopene | 0μg | |
| Magnesium | 203mg | 48% |
| Manganese | 2mg | 94% |
| Niacin | 44mg | 275% |
| Pantothenic acid | 5mg | 105% |
| Phosphorus | 1051mg | 150% |
| Retinol | 116μg | |
| Riboflavin (B2) | 1mg | 107% |
| Selenium | 210μg | 381% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 191% |
| Vitamin A IU | 428IU | |
| Vitamin A | 117μg | 13% |
| Vitamin B12 | 1μg | 26% |
| Vitamin B6 | 3mg | 205% |
| Vitamin C | 6mg | 6% |
| Vitamin D IU | 11IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 2mg | 15% |
| Vitamin K | 2μg | 2% |
| Zinc | 5mg | 47% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 1g | |
| Glucose | 0.4g | |
| Fructose | 0.4g | |
| Lactose | 0g | |
| Maltose | 4g | |
| Galactose | 0g | |
| Starch | 142g | |
| Fats | ||
| Saturated fats | 10g | 48% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 5g | |
| Arginine | 5g | |
| Aspartic acid | 8g | |
| Cystine | 1g | |
| Glutamic acid | 20g | |
| Glycine | 4g | |
| Histidine | 3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 4g | |
| Leucine | 8g | |
| Lysine | 7g | |
| Methionine | 2g | |
| Phenylalanine | 4g | |
| Proline | 6g | |
| Serine | 4g | |
| Threonine | 4g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 5g | |