Chicken Pita Sandwich
1 sandwich of chicken pita sandwich contains 297 Calories. The macronutrient breakdown is 50% carbs, 26% fat, and 25% protein. This is a good source of protein (34% of your Daily Value), fiber (17% of your Daily Value), and calcium (15% of your Daily Value).
- Makes
- 1 sandwich
- Prep Time
- 1 minutes
Ingredients
Nutrition Facts
For 1 sandwich of chicken pita sandwich (134g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 297 | |
| Fats | 9g | 11% |
| Saturated fats | 5g | 23% |
| Trans fats | 0g | |
| Cholesterol | 33mg | 11% |
| Sodium | 1015mg | 44% |
| Carbs | 38g | 14% |
| Net carbs | 34g | |
| Fiber | 5g | 17% |
| Sugar | 1g | |
| Protein | 19g | |
| Calcium | 153mg | 15% |
| Iron | 2mg | 29% |
| Potassium | 240mg | 5% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 3μg | |
| Caffeine | 0mg | |
| Choline | 17mg | 3% |
| Copper | 0.2mg | 24% |
| Fluoride | 0μg | |
| Folate (B9) | 24μg | 6% |
| Lycopene | 0μg | |
| Magnesium | 56mg | 13% |
| Manganese | 1mg | 49% |
| Niacin | 3mg | 20% |
| Pantothenic acid | 1mg | 19% |
| Phosphorus | 254mg | 36% |
| Retinol | 42μg | |
| Riboflavin (B2) | 0.2mg | 14% |
| Selenium | 36μg | 65% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 20% |
| Vitamin A IU | 200IU | |
| Vitamin A | 45μg | 5% |
| Vitamin B12 | 0.4μg | 17% |
| Vitamin B6 | 0.3mg | 22% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 1μg | 1% |
| Zinc | 2mg | 18% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 5g | 23% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
