1 serving of chicken salad croissant contains 411 Calories. The macronutrient breakdown is 37% carbs, 47% fat, and 15% protein. This is a good source of protein (27% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 20 minutes
Ingredients
Directions
- Place eggs in a saucepan and cover with water.
- Bring water to boil, cook for 15 min. Remove from heat, drain and let cool.
- Drain chicken and empty to bowl.
- Add Mayo.
- Peel and chop eggs. Add to bowl.
- Mix well and pepper to taste.
- Cut croissants lengthwise and toast.
- Scoop chicken on croissant and close. Enjoy!
Nutrition Facts
For 1 serving of chicken salad croissant (124g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 411 | |
| Fats | 21g | 27% |
| Saturated fats | 13g | 64% |
| Trans fats | 0g | |
| Cholesterol | 141mg | 47% |
| Sodium | 520mg | 23% |
| Carbs | 37g | 13% |
| Net carbs | 35g | |
| Fiber | 2g | 7% |
| Sugar | 0.3g | |
| Protein | 15g | |
| Calcium | 21mg | 2% |
| Iron | 0.4mg | 5% |
| Potassium | 32mg | 1% |
| Vitamin D | 0.4μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 3μg | |
| Caffeine | 0mg | |
| Choline | 56mg | 10% |
| Copper | 0mg | 1% |
| Fluoride | 0.3μg | |
| Folate (B9) | 9μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 3mg | 1% |
| Manganese | 0mg | 2% |
| Niacin | 0mg | 0.1% |
| Pantothenic acid | 0.3mg | 6% |
| Phosphorus | 39mg | 6% |
| Retinol | 30μg | |
| Riboflavin (B2) | 0.1mg | 7% |
| Selenium | 6μg | 11% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 1% |
| Vitamin A IU | 108IU | |
| Vitamin A | 31μg | 3% |
| Vitamin B12 | 0.2μg | 7% |
| Vitamin B6 | 0mg | 3% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | 15IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 0.4mg | 2% |
| Vitamin K | 5μg | 4% |
| Zinc | 0.2mg | 2% |
| Sugars | ||
| Sugar | 0.3g | |
| Sucrose | 0.1g | |
| Glucose | 5g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.2g | |
| Fats | ||
| Saturated fats | 13g | 64% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.2g | |
| Cystine | 0g | |
| Glutamic acid | 0.3g | |
| Glycine | 0.1g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.2g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.1g | |
| Proline | 0.1g | |
| Serine | 0.2g | |
| Threonine | 0.1g | |
| Tryptophan | 0g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |