Chicken saltimbocca

Ingredients

• Chicken breast

  Broilers or fryers, meat only, raw

  2 lb or 907g

• Salt

  Table

  1 tbsp or 18g

• Pepper

  Spices, black

  1 tbsp or 6g

• Prosciutto

  Traditional Italian Dry Cured Ham - Tesco

  1 oz or 28g

• Chicken broth

  Soup, canned, less/reduced sodium

  1 cup or 240g

• Sage

  Freshdirect

  1 tablespoon or 2g

• Arrowroot flour

  2 tbsp or 16g

• Water

  Plain, clean water

  2 tbsp or 30g

Directions

2. • Pound, season and sear the chicken breast in a nonstick skillet with nonstick coating • Bake the chicken until fully cooked • Place the chicken in a skillet with , wine or broth, Prosciutto and sage. • When the liquid comes to a boil add the starch slurry and stir to thicken. It will need to come to a boil to thicken properly • If this becomes to thick, add a little water or chicken broth.