Chicken, Sausage, & Shrimp Gumbo

Ingredients

• Chicken thigh

  Broilers or fryers, meat only, raw

  1.36kg

• Shrimp

  Crustaceans, mixed species, raw

  16 oz or 454g

• Sausage

  Beef, pork, chicken, skinless, smoked

  16 oz or 454g

• Mirepoix Cajun Style Vegetable Blend

  Onions, celery, green bell peppers - Kroger

  578g

• Tomatoes

  Red, ripe, cooked, stewed

  15 oz or 425g

• Tomato paste

  Canned, without salt added

  1 can (6 oz) or 170g

• Chicken broth

  Soup, canned, ready-to-serve

  1 cup or 240g

• Olive oil

  Salad or cooking

  4 tbsp or 54g

• Pro Boil Seasoning

  Zatarain's

  3 teaspoon or 17g

• Xanthan Gum

  No Manufacturer

  ½ tsp or 15g

Directions

1. Add all the ingredients except the shrimp in your slow cooker. Stir and mix well.
2. Cook on high for 3-4 hours or low for 7-8 hours.
3. Add the shrimp 20 minutes before serving.
4. Keep warm and enjoy!
5. Recipe by: Gretchen (source: https://fitmomjourney.com/keto-gumbo-slow-cooker-thms-low-carb-paleo-ketogenic-whole30/)