Chicken Shawarma
1 serving of chicken shawarma contains 674 Calories. The macronutrient breakdown is 48% carbs, 24% fat, and 29% protein. This is a good source of protein (89% of your Daily Value), fiber (39% of your Daily Value), and potassium (24% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of chicken shawarma (493g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 674 | |
| Fats | 18g | 23% |
| Saturated fats | 2g | 8% |
| Trans fats | 0g | |
| Cholesterol | 102mg | 34% |
| Sodium | 1258mg | 55% |
| Carbs | 82g | 30% |
| Net carbs | 71g | |
| Fiber | 11g | 39% |
| Sugar | 3g | |
| Protein | 50g | |
| Calcium | 172mg | 17% |
| Iron | 9mg | 112% |
| Potassium | 1141mg | 24% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 55μg | |
| Beta carotene | 1234μg | |
| Caffeine | 0mg | |
| Choline | 152mg | 28% |
| Copper | 1mg | 66% |
| Fluoride | 11μg | |
| Folate (B9) | 51μg | 13% |
| Lycopene | 1μg | |
| Magnesium | 210mg | 50% |
| Manganese | 6mg | 270% |
| Niacin | 18mg | 115% |
| Pantothenic acid | 4mg | 72% |
| Phosphorus | 630mg | 90% |
| Retinol | 10μg | |
| Riboflavin (B2) | 0.4mg | 30% |
| Selenium | 51μg | 93% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 49% |
| Vitamin A IU | 2336IU | |
| Vitamin A | 125μg | 14% |
| Vitamin B12 | 0.3μg | 12% |
| Vitamin B6 | 2mg | 129% |
| Vitamin C | 51mg | 57% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 3mg | 20% |
| Vitamin K | 54μg | 45% |
| Zinc | 3mg | 30% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 1g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0.4g | |
| Fats | ||
| Saturated fats | 2g | 8% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 0.4g | |
| Glutamic acid | 6g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 1g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.5g | |
| Tyrosine | 1g | |
| Valine | 2g | |
