Chicken Shawarma
1 serving of chicken shawarma contains 3101 Calories. The macronutrient breakdown is 8% carbs, 72% fat, and 20% protein. This is a good source of protein (288% of your Daily Value), fiber (109% of your Daily Value), and potassium (16% of your Daily Value).
Ingredients
Avocado oil ½ cup or 109g
Crushed red pepper flakes ½ tsp or 0.2g
Nutrition Facts
For 1 serving of chicken shawarma (1.3kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 3101 | |
| Fats | 261g | 334% |
| Saturated fats | 33g | 167% |
| Trans fats | 0g | |
| Cholesterol | 572mg | 191% |
| Sodium | 2970mg | 129% |
| Carbs | 64g | 23% |
| Net carbs | 33g | |
| Fiber | 31g | 109% |
| Sugar | 1g | |
| Protein | 161g | |
| Calcium | 404mg | 40% |
| Iron | 13mg | 167% |
| Potassium | 767mg | 16% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 26μg | |
| Beta carotene | 1158μg | |
| Caffeine | 0mg | |
| Choline | 4mg | 1% |
| Copper | 1mg | 86% |
| Fluoride | 2μg | |
| Folate (B9) | 4μg | 1% |
| Lycopene | 1μg | |
| Magnesium | 75mg | 18% |
| Manganese | 1mg | 39% |
| Niacin | 1mg | 8% |
| Pantothenic acid | 1mg | 18% |
| Phosphorus | 98mg | 14% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 10% |
| Selenium | 1μg | 1% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 11% |
| Vitamin A IU | 2265IU | |
| Vitamin A | 223μg | 25% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 40% |
| Vitamin C | 258mg | 287% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 9mg | 61% |
| Vitamin K | 43μg | 36% |
| Zinc | 1mg | 7% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0g | |
| Glucose | 2g | |
| Fructose | 0.3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 33g | 167% |
| Monounsaturated fats | 117g | |
| Polyunsaturated fats | 21g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0g | |
| Arginine | 0g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.1g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0.1g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |
