Chicken tenders
Burger king
200 grams of chicken tenders (Burger king) contains 584 Calories The macronutrient breakdown is 28% carbs, 47% fat, and 25% protein. This is a good source of protein (65% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 pieces
- 1 pieces
- 2 pieces
- 0.5 pieces
- 1 pieces
- 2 pieces
- 0.5 pieces
- 1 pieces
- 2 pieces
- 0.5 oz
- 1 oz
- 2 oz
Nutrition Facts
For 200 grams of chicken tenders
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 584 | |
| Fats | 31g | 39% |
| Saturated fats | 5g | 27% |
| Trans fats | 0.1g | |
| Cholesterol | 88mg | 29% |
| Sodium | 1718mg | 75% |
| Carbs | 41g | 15% |
| Net carbs | 38g | |
| Fiber | 3g | 9% |
| Sugar | 0g | |
| Protein | 36g | |
| Calcium | 26mg | 3% |
| Iron | 1mg | 16% |
| Potassium | 630mg | 13% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 4μg | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.1mg | 16% |
| Fluoride | – | |
| Folate (B9) | 18μg | 5% |
| Lycopene | 0μg | |
| Magnesium | 54mg | 13% |
| Manganese | 1mg | 24% |
| Niacin | 16mg | 100% |
| Pantothenic acid | 2mg | 44% |
| Phosphorus | 582mg | 83% |
| Retinol | 4μg | |
| Riboflavin (B2) | 0.3mg | 21% |
| Selenium | 32μg | 59% |
| Theobromine | – | |
| Thiamine | 0.2mg | 15% |
| Vitamin A IU | 22IU | |
| Vitamin A | 6μg | 1% |
| Vitamin B12 | 0.3μg | 13% |
| Vitamin B6 | 1mg | 62% |
| Vitamin C | 2mg | 2% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 8mg | 52% |
| Vitamin K | 13μg | 10% |
| Zinc | 1mg | 13% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 41g | |
| Fats | ||
| Saturated fats | 5g | 27% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 15g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 14g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 1g | |
| Glutamic acid | 6g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 3g | |
| Proline | 3g | |
| Serine | 1g | |
| Threonine | 2g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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