260 grams of chicken thigh (Broilers or fryers, meat and skin, raw) contains 575 Calories. The macronutrient breakdown is 0.5% carbs, 69% fat, and 31% protein. This is a good source of protein (77% of your Daily Value), vitamin b6 (69% of your Daily Value), and vitamin b12 (67% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 thigh, bone removed (yield from 1 lb rea
- 1 thigh, bone removed (yield from 1 lb rea
- 2 thigh, bone removed (yield from 1 lb rea
- 0.5 thigh, bone removed
- 1 thigh, bone removed
- 2 thigh, bone removed
Nutrition Facts
For 260 grams of chicken thigh
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 575 | |
| Fats | 43g | 55% |
| Saturated fats | 12g | 59% |
| Trans fats | 0.2g | |
| Cholesterol | 255mg | 85% |
| Sodium | 211mg | 9% |
| Carbs | 1g | 0.2% |
| Net carbs | 1g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 43g | |
| Calcium | 18mg | 2% |
| Iron | 2mg | 22% |
| Potassium | 530mg | 11% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 119mg | 22% |
| Copper | 0.1mg | 16% |
| Fluoride | – | |
| Folate (B9) | 8μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 47mg | 11% |
| Manganese | 0mg | 1% |
| Niacin | 12mg | 75% |
| Pantothenic acid | 0.5mg | 10% |
| Phosphorus | 408mg | 58% |
| Retinol | 60μg | |
| Riboflavin (B2) | 0.4mg | 29% |
| Selenium | 49μg | 89% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 16% |
| Vitamin A IU | 203IU | |
| Vitamin A | 60μg | 7% |
| Vitamin B12 | 2μg | 67% |
| Vitamin B6 | 1mg | 69% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 8IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 5μg | 5% |
| Zinc | 3mg | 30% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 12g | 59% |
| Monounsaturated fats | 18g | |
| Polyunsaturated fats | 9g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 8g | |
| Alpha Linolenic Acid (ALA) | 0.4g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 0.5g | |
| Glutamic acid | 7g | |
| Glycine | 3g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.4g | |
| Tyrosine | 2g | |
| Valine | 2g | |
Similar Foods
Chicken thigh Broilers or fryers, meat and skin, cooked, fried, flour
Chicken thigh Broilers or fryers, meat and skin, cooked, roasted
Sous Vide Chicken Thighs Trader Joe's
Chicken Thighs, Boneless, Skinless Great Value
Chicken Thighs, Skinless, Boneless Just Bare
