Chicken thigh

raw, skinless

Chicken thigh
Fat 32%Protein 68%
Percent Calories

840 grams of chicken thigh (raw, skinless) contains 1016 Calories. The macronutrient breakdown is 0% carbs, 32% fat, and 68% protein. This is a good source of protein (295% of your Daily Value) and vitamin b6 (291% of your Daily Value).

Nutrition Facts

For 840 grams of chicken thigh

NutrientValue%DV
Calories1016
Fats35g 44%
Saturated fats9g 46%
Trans fats0.2g
Cholesterol790mg 263%
Sodium798mg 35%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein165g
Calcium59mg 6%
Iron7mg 85%
Potassium2033mg 43%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline450mg 82%
Copper1mg 58%
Fluoride
Folate (B9)34μg 8%
Lycopene0μg
Magnesium193mg 46%
Manganese0.1mg 5%
Niacin47mg 292%
Pantothenic acid
Phosphorus1554mg 222%
Retinol59μg
Riboflavin (B2)2mg 127%
Selenium192μg 350%
Theobromine0mg
Thiamine1mg 62%
Vitamin A IU202IU
Vitamin A59μg 7%
Vitamin B125μg 214%
Vitamin B64mg 291%
Vitamin C0mg 0%
Vitamin D IU8IU
Vitamin D2
Vitamin D30μg
Vitamin E2mg 10%
Vitamin K24μg 20%
Zinc13mg 121%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 46%
Monounsaturated fats13g
Polyunsaturated fats8g
Trans fats0.2g
Fatty Acids
Total omega 30.4g
Total omega 66g
Alpha Linolenic Acid (ALA)0.3g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0.1g
Amino Acids
Alanine10g
Arginine12g
Aspartic acid16g
Cystine2g
Glutamic acid27g
Glycine8g
Histidine5g
Hydroxyproline
Isoleucine8g
Leucine14g
Lysine16g
Methionine5g
Phenylalanine7g
Proline7g
Serine7g
Threonine8g
Tryptophan2g
Tyrosine6g
Valine8g

Similar Foods

Recipes