Chicken thigh

cooked, fried, skinless

Fat 44%Protein 54%
Percent Calories

½ thigh, bone and skin removed of chicken thigh (cooked, fried, skinless) contains 57 Calories. The macronutrient breakdown is 2% carbs, 44% fat, and 54% protein. This is a good source of protein (13% of your Daily Value).

Nutrition Facts

For ½ thigh, bone and skin removed of chicken thigh (26g)

NutrientValue%DV
Calories57
Fats3g 3%
Saturated fats1g 4%
Trans fats–
Cholesterol27mg 9%
Sodium25mg 1%
Carbs0.3g 0.1%
Net carbs0.3g
Fiber0g 0%
Sugar–
Protein7g
Calcium3mg 0.3%
Iron0.4mg 5%
Potassium67mg 1%
Vitamin D0.1μg 0.3%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 3%
Fluoride–
Folate (B9)2μg 1%
Lycopene–
Magnesium7mg 2%
Manganese0mg 0.3%
Niacin2mg 12%
Pantothenic acid0.3mg 7%
Phosphorus52mg 7%
Retinol5μg
Riboflavin (B2)0.1mg 5%
Selenium5μg 10%
Theobromine–
Thiamine0mg 2%
Vitamin A IU18IU
Vitamin A0μg 0%
Vitamin B120.1μg 4%
Vitamin B60.1mg 8%
Vitamin C0mg 0%
Vitamin D IU2IU
Vitamin D2–
Vitamin D30.1μg
Vitamin E–
Vitamin K–
Zinc1mg 7%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 4%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine0.4g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.4g
Histidine0.2g
Hydroxyproline–
Isoleucine0.4g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.3g
Proline0.3g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.4g

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