1200 grams of chicken wing (raw) contains 2292 Calories. The macronutrient breakdown is 0% carbs, 63% fat, and 37% protein. This is a good source of protein (375% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 wing, bone removed (yield from 1 lb read
- 1 wing, bone removed (yield from 1 lb read
- 2 wing, bone removed (yield from 1 lb read
- 0.5 wing, bone removed
- 1 wing, bone removed
- 2 wing, bone removed
Nutrition Facts
For 1200 grams of chicken wing
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2292 | |
| Fats | 158g | 202% |
| Saturated fats | 49g | 244% |
| Trans fats | 1g | |
| Cholesterol | 1332mg | 444% |
| Sodium | 1008mg | 44% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 210g | |
| Calcium | 132mg | 13% |
| Iron | 6mg | 69% |
| Potassium | 2244mg | 48% |
| Vitamin D | 1μg | 8% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 984mg | 179% |
| Copper | 0.4mg | 45% |
| Fluoride | – | |
| Folate (B9) | 84μg | 21% |
| Lycopene | 0μg | |
| Magnesium | 192mg | 46% |
| Manganese | 0.1mg | 6% |
| Niacin | 68mg | 427% |
| Pantothenic acid | 8mg | 154% |
| Phosphorus | 1476mg | 211% |
| Retinol | 108μg | |
| Riboflavin (B2) | 1mg | 95% |
| Selenium | 211μg | 384% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 54% |
| Vitamin A IU | 348IU | |
| Vitamin A | 108μg | 12% |
| Vitamin B12 | 3μg | 125% |
| Vitamin B6 | 6mg | 487% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 60IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 8mg | 51% |
| Vitamin K | 46μg | 38% |
| Zinc | 15mg | 132% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 49g | 244% |
| Monounsaturated fats | 75g | |
| Polyunsaturated fats | 34g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 2g | |
| Total omega 6 | 31g | |
| Alpha Linolenic Acid (ALA) | 2g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 12g | |
| Arginine | 14g | |
| Aspartic acid | 20g | |
| Cystine | 2g | |
| Glutamic acid | 31g | |
| Glycine | 9g | |
| Histidine | 8g | |
| Hydroxyproline | – | |
| Isoleucine | 10g | |
| Leucine | 17g | |
| Lysine | 20g | |
| Methionine | 5g | |
| Phenylalanine | 8g | |
| Proline | 7g | |
| Serine | 8g | |
| Threonine | 9g | |
| Tryptophan | 3g | |
| Tyrosine | 8g | |
| Valine | 11g | |
Similar Foods
Chicken wing raw, skinless
Crispy Wings, Roasted Perdue
Chicken Wing Sections Great Value
Chicken Wings Kirkland Signature
Chicken Wingettes & Drumettes Just Bare
Party Wings Foster Farms
