Chicken wing
Frozen, glazed, barbecue flavored
200 grams of chicken wing (Frozen, glazed, barbecue flavored) contains 422 Calories The macronutrient breakdown is 6% carbs, 55% fat, and 38% protein. This has a moderate calorie density, with 211 Calories per 100g.
Nutrition Facts
For 200 grams of chicken wing
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 422 | |
| Fats | 25g | 32% |
| Saturated fats | 7g | 33% |
| Trans fats | – | |
| Cholesterol | 252mg | 84% |
| Sodium | 1230mg | 53% |
| Carbs | 7g | 2% |
| Net carbs | 5g | |
| Fiber | 1g | 4% |
| Sugar | 4g | |
| Protein | 39g | |
| Calcium | 56mg | 6% |
| Iron | 5mg | 60% |
| Potassium | 380mg | 8% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | – | |
| Copper | 0.1mg | 9% |
| Fluoride | – | |
| Folate (B9) | 20μg | 5% |
| Lycopene | 0μg | |
| Magnesium | 40mg | 10% |
| Manganese | 0mg | 0% |
| Niacin | 11mg | 69% |
| Pantothenic acid | 1mg | 22% |
| Phosphorus | 410mg | 59% |
| Retinol | 34μg | |
| Riboflavin (B2) | 0.5mg | 37% |
| Selenium | 66μg | 121% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 12% |
| Vitamin A IU | 116IU | |
| Vitamin A | 34μg | 4% |
| Vitamin B12 | 1μg | 33% |
| Vitamin B6 | 0.3mg | 22% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 5% |
| Vitamin K | – | |
| Zinc | 2mg | 21% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0.1g | |
| Galactose | 0g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 7g | 33% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 5g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.4g | |
| Glutamic acid | 5g | |
| Glycine | 3g | |
| Histidine | 1g | |
| Hydroxyproline | 1g | |
| Isoleucine | 1g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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