Chicken wing
Frozen, glazed, barbecue flavored, heated
200 grams of chicken wing (Frozen, glazed, barbecue flavored, heated) contains 496 Calories The macronutrient breakdown is 6% carbs, 52% fat, and 42% protein. This is a good source of protein (91% of your Daily Value).
Nutrition Facts
For 200 grams of chicken wing
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 496 | |
| Fats | 28g | 36% |
| Saturated fats | 7g | 37% |
| Trans fats | – | |
| Cholesterol | 312mg | 104% |
| Sodium | 1674mg | 73% |
| Carbs | 8g | 3% |
| Net carbs | 6g | |
| Fiber | 2g | 6% |
| Sugar | 4g | |
| Protein | 51g | |
| Calcium | 76mg | 8% |
| Iron | 5mg | 69% |
| Potassium | 508mg | 11% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | – | |
| Copper | 0.1mg | 11% |
| Fluoride | – | |
| Folate (B9) | 24μg | 6% |
| Lycopene | 0μg | |
| Magnesium | 54mg | 13% |
| Manganese | 0mg | 0% |
| Niacin | 14mg | 89% |
| Pantothenic acid | 1mg | 28% |
| Phosphorus | 544mg | 78% |
| Retinol | 40μg | |
| Riboflavin (B2) | 1mg | 46% |
| Selenium | 83μg | 152% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 136IU | |
| Vitamin A | 40μg | 4% |
| Vitamin B12 | 1μg | 40% |
| Vitamin B6 | 0.4mg | 32% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 5% |
| Vitamin K | – | |
| Zinc | 3mg | 28% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 2g | |
| Fats | ||
| Saturated fats | 7g | 37% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 5g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 0.5g | |
| Glutamic acid | 7g | |
| Glycine | 3g | |
| Histidine | 1g | |
| Hydroxyproline | 1g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.5g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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