1 Serving of chickpea macaroni salad contains 589 Calories. The macronutrient breakdown is 47% carbs, 42% fat, and 11% protein. This is a good source of protein (29% of your Daily Value), fiber (22% of your Daily Value), and potassium (10% of your Daily Value).
- Makes
- 6 Serving
- Prep Time
- 40 minutes
- Cook Time
- 15 minutes
Ingredients
 Feta cheese Feta cheese- 1 cup, crumbled or 150g 
Directions
- Bring a medium saucepan of lightly salted water to a boil. Add macaroni, and cook 8 to 10 minutes, or until al dente. Rinse under cold water to chill, and drain.
- Meanwhile, combine the chickpeas, tomatoes, onion, garlic, feta cheese, olives, salt, pepper, olive oil, and lemon juice in a large bowl. Set aside to marinate while the pasta is cooking.
- Mix macaroni with chickpea mixture. Cover, and refrigerate for at least 30 minutes to blend flavors. Enjoy!
Nutrition Facts
For 1 Serving of chickpea macaroni salad (298g)
| Nutrient | Value | %DV | 
|---|---|---|
| Calories | 589 | |
| Fats | 28g | 36% | 
| Saturated fats | 7g | 34% | 
| Trans fats | 0g | |
| Cholesterol | 22mg | 7% | 
| Sodium | 903mg | 39% | 
| Carbs | 70g | 25% | 
| Net carbs | 63g | |
| Fiber | 6g | 22% | 
| Sugar | 6g | |
| Protein | 16g | |
| Calcium | 189mg | 19% | 
| Iron | 4mg | 53% | 
| Potassium | 484mg | 10% | 
| Vitamin D | 0.1μg | 1% | 
| Vitamins and Minerals | ||
| Alpha carotene | 83μg | |
| Beta carotene | 427μg | |
| Caffeine | 0mg | |
| Choline | 38mg | 7% | 
| Copper | 0.4mg | 43% | 
| Fluoride | 16μg | |
| Folate (B9) | 213μg | 53% | 
| Lycopene | 2110μg | |
| Magnesium | 68mg | 16% | 
| Manganese | 1mg | 52% | 
| Niacin | 6mg | 39% | 
| Pantothenic acid | 1mg | 16% | 
| Phosphorus | 285mg | 41% | 
| Retinol | 31μg | |
| Riboflavin (B2) | 1mg | 41% | 
| Selenium | 52μg | 95% | 
| Theobromine | 0mg | |
| Thiamine | 1mg | 60% | 
| Vitamin A IU | 888IU | |
| Vitamin A | 71μg | 8% | 
| Vitamin B12 | 0.4μg | 17% | 
| Vitamin B6 | 1mg | 39% | 
| Vitamin C | 21mg | 23% | 
| Vitamin D IU | 4IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 4mg | 24% | 
| Vitamin K | 19μg | 16% | 
| Zinc | 2mg | 21% | 
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 46g | |
| Fats | ||
| Saturated fats | 7g | 34% | 
| Monounsaturated fats | 16g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 5g | |
| Glycine | 0.5g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |










