1 servings of chickpea peanut sweet potato noodles contains 566 Calories. The macronutrient breakdown is 29% carbs, 62% fat, and 10% protein. This is a good source of protein (26% of your Daily Value), fiber (33% of your Daily Value), and potassium (20% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 30 minutes
Ingredients
Directions
- Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add spiralized sweet potatoes, salt, and vegetable broth. Toss to coat and cook for 5 minutes, stirring occasionally.
- Remove the sweet potato noodles from the skillet and set aside.
- Add the remaining tablespoon of olive oil to the skillet and return to medium heat. Add chickpeas, sliced scallions, and minced garlic, and sauté for about 2 minutes.
- Stir in lemongrass paste, grated ginger, and optional sliced Thai chiles.
- Add peanut butter, soy sauce, and coconut milk. Stir to combine and cook for 10 minutes, stirring occasionally, until the sauce thickens.
- Return the sweet potato noodles to the skillet and toss to coat thoroughly. Use tongs for best results.
- Serve the noodles garnished with chopped peanuts and cilantro.
Nutrition Facts
For 1 servings of chickpea peanut sweet potato noodles (396g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 566 | |
| Fats | 41g | 52% |
| Saturated fats | 24g | 118% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 1593mg | 69% |
| Carbs | 43g | 15% |
| Net carbs | 33g | |
| Fiber | 9g | 33% |
| Sugar | 6g | |
| Protein | 15g | |
| Calcium | 112mg | 11% |
| Iron | 7mg | 87% |
| Potassium | 931mg | 20% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 21μg | |
| Beta carotene | 5847μg | |
| Caffeine | 0mg | |
| Choline | 74mg | 13% |
| Copper | 1mg | 75% |
| Fluoride | 0μg | |
| Folate (B9) | 96μg | 24% |
| Lycopene | 0μg | |
| Magnesium | 139mg | 33% |
| Manganese | 2mg | 105% |
| Niacin | 4mg | 24% |
| Pantothenic acid | 1mg | 27% |
| Phosphorus | 321mg | 46% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 6% |
| Selenium | 4μg | 8% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 17% |
| Vitamin A IU | 9777IU | |
| Vitamin A | 489μg | 54% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 79% |
| Vitamin C | 70mg | 78% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 3mg | 17% |
| Vitamin K | 29μg | 24% |
| Zinc | 2mg | 21% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 2g | |
| Glucose | 1g | |
| Fructose | 0.4g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 8g | |
| Fats | ||
| Saturated fats | 24g | 118% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.5g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |















