Chili beef soup

Canned, prepared with equal volume water

Fat 19%Carbs 64%Protein 17%
Percent Calories

2 fl oz of chili beef soup (Canned, prepared with equal volume water) contains 37 Calories. The macronutrient breakdown is 64% carbs, 19% fat, and 17% protein. This is a good source of potassium (3% of your Daily Value) and zinc (5% of your Daily Value).

Nutrition Facts

For 2 fl oz of chili beef soup (65g)

NutrientValue%DV
Calories37
Fats1g 1%
Saturated fats0.4g 2%
Trans fats0g
Cholesterol3mg 1%
Sodium253mg 11%
Carbs6g 2%
Net carbs5g
Fiber1g 3%
Sugar2g
Protein2g
Calcium12mg 1%
Iron1mg 6%
Potassium128mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene8μg
Beta carotene192μg
Caffeine0mg
Choline7mg 1%
Copper0.1mg 11%
Fluoride24μg
Folate (B9)3μg 1%
Lycopene825μg
Magnesium7mg 2%
Manganese0.3mg 11%
Niacin0.3mg 2%
Pantothenic acid0.1mg 1%
Phosphorus36mg 5%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium2μg 3%
Theobromine0mg
Thiamine0mg 1%
Vitamin A IU367IU
Vitamin A18μg 2%
Vitamin B120.1μg 4%
Vitamin B60mg 3%
Vitamin C1mg 1%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.3mg 2%
Vitamin K1μg 1%
Zinc1mg 5%
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.4g 2%
Monounsaturated fats0.3g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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