Chili beef soup

Canned, prepared with equal volume water

Fat 19%Carbs 64%Protein 17%
Percent Calories

200 grams of chili beef soup (Canned, prepared with equal volume water) contains 114 Calories. The macronutrient breakdown is 64% carbs, 19% fat, and 17% protein. This is a good source of potassium (8% of your Daily Value) and zinc (14% of your Daily Value).

Nutrition Facts

For 200 grams of chili beef soup

NutrientValue%DV
Calories114
Fats2g 3%
Saturated fats1g 6%
Trans fats0.1g
Cholesterol10mg 3%
Sodium776mg 34%
Carbs18g 7%
Net carbs16g
Fiber2g 9%
Sugar5g
Protein5g
Calcium36mg 4%
Iron2mg 20%
Potassium392mg 8%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene26μg
Beta carotene590μg
Caffeine0mg
Choline21mg 4%
Copper0.3mg 34%
Fluoride73μg
Folate (B9)8μg 2%
Lycopene2530μg
Magnesium20mg 5%
Manganese1mg 34%
Niacin1mg 5%
Pantothenic acid0.2mg 4%
Phosphorus110mg 16%
Retinol0μg
Riboflavin (B2)0.1mg 4%
Selenium5μg 9%
Theobromine0mg
Thiamine0mg 4%
Vitamin A IU1126IU
Vitamin A56μg 6%
Vitamin B120.3μg 13%
Vitamin B60.1mg 9%
Vitamin C3mg 3%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 7%
Vitamin K3μg 3%
Zinc2mg 14%
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 6%
Monounsaturated fats1g
Polyunsaturated fats0.1g
Trans fats0.1g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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