Chili Garlic Instant Pot Noodles

Fat 21%Carbs 37%Protein 42%
Percent Calories

1 servings of chili garlic instant pot noodles contains 317 Calories. The macronutrient breakdown is 37% carbs, 21% fat, and 42% protein. This is a good source of protein (57% of your Daily Value), potassium (14% of your Daily Value), and vitamin a (11% of your Daily Value).

Makes
4 servings
Prep Time
5 minutes
Cook Time
3 minutes

Ingredients

Directions

  1. Place all ingredients except red peppers in the Instant Pot (affiliate link). Cook for 3 minutes (manual). Release steam immediately. If you get splatter, pause, or cover with a towel.
  2. Mix in the red bell peppers and toss very gently, adding a little more water or oil as needed (it will be very sticky). Serve with garnishes add hot sauce for an extra kick. Says me on every recipe ever.
  3. Recipe by: Lindsay (source: https://pinchofyum.com/instant-pot-noodles)
  4. NOTE - if noodles end up too soft, cook separately

Nutrition Facts

For 1 servings of chili garlic instant pot noodles (372g)

NutrientValue%DV
Calories317
Fats7g 9%
Saturated fats1g 6%
Trans fats0g
Cholesterol83mg 28%
Sodium2023mg 88%
Carbs29g 10%
Net carbs26g
Fiber3g 10%
Sugar8g
Protein32g
Calcium27mg 3%
Iron2mg 20%
Potassium665mg 14%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene12μg
Beta carotene989μg
Caffeine0mg
Choline103mg 19%
Copper0mg 4%
Fluoride0μg
Folate (B9)44μg 11%
Lycopene0μg
Magnesium64mg 15%
Manganese0.4mg 18%
Niacin12mg 76%
Pantothenic acid2mg 40%
Phosphorus312mg 45%
Retinol8μg
Riboflavin (B2)0.3mg 20%
Selenium26μg 48%
Theobromine0mg
Thiamine0.1mg 12%
Vitamin A IU1929IU
Vitamin A103μg 11%
Vitamin B120.2μg 9%
Vitamin B61mg 89%
Vitamin C77mg 85%
Vitamin D IU1IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 14%
Vitamin K13μg 11%
Zinc1mg 11%
Sugars
Sugar8g
Sucrose4g
Glucose2g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 6%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine3g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.4g
Tyrosine1g
Valine1g