Dennison's Chili, with Beans, Turkey

with Beans, Turkey,

Carbs 56%Fat 13%Protein 31%
Percent Calories

1 cup of Dennison's chili, with beans, turkey (with Beans, Turkey,) contains 210 Calories. The macronutrient breakdown is 56% carbs, 13% fat, and 31% protein. This is a good source of protein (29% of your Daily Value), fiber (25% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 cup of Dennison's chili, with beans, turkey (212g)

NutrientValue%DV
Calories210
Fats3g 4%
Saturated fats1g 5%
Trans fats0g
Cholesterol45mg 15%
Sodium850mg 37%
Carbs29g 11%
Net carbs22g
Fiber7g 25%
Sugar3g
Protein16g
Calcium100mg 10%
Iron3mg 34%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A150μg 17%
Vitamin B12–
Vitamin B6–
Vitamin C4mg 4%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar3g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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