Chilli Cheese Fries

Ingredients

• French fries

  Potatoes, all types, salt added in processing, frozen, unprepared

  255g

• Ground chicken

  Raw

  300g

• Cheddar cheese

  2 slice (1 oz) or 56g

• Nonfat greek yogurt

  Nonfat, plain

  5 oz or 142g

• Onions

  Young green, tops only

  1 stalk or 12g

• Kidney beans

  All types, mature seeds, canned

  ½ cup or 128g

• Garlic powder

  Spices

  1 tsp or 3g

• Seasoning mix, dry, chili, original

  ⅔ tbsp or 5g

• Coconut oil

  2 tsp or 9g

• Onion powder

  Spices

  1 tsp or 2g

• Tomato paste

  Canned, without salt added

  ¼ cup or 66g

• Tomato sauce

  No salt added

  ½ cup or 123g

• Salt

  Table

  ½ tbsp or 9g

• Pepper

  Spices, black

  ½ tbsp or 3g

Directions

1. Bake the fries according to package directions.
2. Cook ground chicken on a skillet with 2 tsp of oil.
3. Add the tomato sauce, tomato paste, chili seasoning, and beans to the cooked ground chicken and mix together.
4. Place fries into a bowl and top with ground chicken chili mix.
5. Add the cheese on top and place in the oven at 350° until the cheese is melted.
6. For the sauce, add the yogurt, garlic power, salt, and one tap of onion powder.
7. Place on top of chili cheese fries, chop greens of green onion and sprinkle on top.

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