chinese almond cookies

Fat 48%Carbs 48%
Percent Calories

1 cookie of chinese almond cookies contains 181 Calories. The macronutrient breakdown is 48% carbs, 48% fat, and 4% protein.

Makes
20 cookie
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Nutrition Facts

For 1 cookie of chinese almond cookies

NutrientValue%DV
Calories181
Fats10g 12%
Saturated fats6g 30%
Trans fats0.4g
Cholesterol34mg 11%
Sodium167mg 7%
Carbs22g 8%
Net carbs22g
Fiber0.4g 2%
Sugar10g
Protein2g
Calcium7mg 1%
Iron1mg 10%
Potassium23mg 0.5%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene18μg
Caffeine0mg
Choline11mg 2%
Copper0mg 2%
Fluoride0.3μg
Folate (B9)30μg 8%
Lycopene0μg
Magnesium4mg 1%
Manganese0.1mg 5%
Niacin1mg 6%
Pantothenic acid0.1mg 2%
Phosphorus25mg 4%
Retinol80μg
Riboflavin (B2)0.1mg 7%
Selenium6μg 11%
Theobromine0mg
Thiamine0.1mg 10%
Vitamin A IU297IU
Vitamin A82μg 9%
Vitamin B120μg 2%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU9IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E0.3mg 2%
Vitamin K1μg 1%
Zinc0.1mg 1%
Sugars
Sugar10g
Sucrose10g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats6g 30%
Monounsaturated fats2g
Polyunsaturated fats0.5g
Trans fats0.4g
Fatty Acids
Total omega 30g
Total omega 60.3g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.2g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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