1 servings of chinese pepper steak recipe contains 227 Calories. The macronutrient breakdown is 22% carbs, 53% fat, and 25% protein. This is a good source of protein (25% of your Daily Value), potassium (7% of your Daily Value), and vitamin b6 (42% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 30 minutes
- Cook Time
- 15 minutes
Ingredients
Sauce, hot chile, sriracha
3 tsp or 15g
Avocado oil
2 tbsp or 28g
Directions
- Sauce
- Whisk all of the sauce ingredients together and set aside.
- Pepper Steak Stir Fry
- In a large bowl, toss the steak slices with the baking soda to coat. Let stand 15 minutes to tenderize, then rinse thoroughly with water. Let drain and pat dry.
- In a large skillet or wok over medium high heat, add 1 tablespoon of the oil. Add slices of meat in a single layer and sear quickly, about 1 minute on each side (depending on how thinly you sliced it).
- Remove to a plate and repeat with more oil and more meat until all the meat has been cooked to your liking.
- Add the vegetables to the pan and stir fry for 2 to 3 minutes, until becoming tender. Add the meat and any accumulated juices back into the pan.
- Stir in the sauce and cook until thickened. Season to taste with salt and pepper (and more chili garlic sauce if you like!). Sprinkle with toasted sesame seeds before serving.
- (source: https://alldayidreamaboutfood.com/keto-pepper-steak/#recipe)
Nutrition Facts
For 1 servings of chinese pepper steak recipe (154g)
Nutrient | Value | %DV |
---|---|---|
Calories | 227 | |
Fats | 13g | 17% |
Saturated fats | 3g | 13% |
Trans fats | 0g | |
Cholesterol | 35mg | 12% |
Sodium | 657mg | 29% |
Carbs | 12g | 5% |
Net carbs | 10g | |
Fiber | 2g | 8% |
Sugar | 2g | |
Protein | 14g | |
Calcium | 23mg | 2% |
Iron | 1mg | 17% |
Potassium | 342mg | 7% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 11μg | |
Beta carotene | 501μg | |
Caffeine | 0mg | |
Choline | 56mg | 10% |
Copper | 0.1mg | 7% |
Fluoride | 1μg | |
Folate (B9) | 25μg | 6% |
Lycopene | 0μg | |
Magnesium | 21mg | 5% |
Manganese | 0.2mg | 7% |
Niacin | 4mg | 26% |
Pantothenic acid | 1mg | 10% |
Phosphorus | 138mg | 20% |
Retinol | 0μg | |
Riboflavin (B2) | 0.1mg | 7% |
Selenium | 18μg | 32% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 6% |
Vitamin A IU | 1022IU | |
Vitamin A | 51μg | 6% |
Vitamin B12 | 1μg | 23% |
Vitamin B6 | 1mg | 42% |
Vitamin C | 59mg | 66% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 1mg | 6% |
Vitamin K | 5μg | 4% |
Zinc | 2mg | 21% |
Sugars | ||
Sugar | 2g | |
Sucrose | 0.1g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 3g | 13% |
Monounsaturated fats | 6g | |
Polyunsaturated fats | 2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.2g | |
Glutamic acid | 2g | |
Glycine | 1g | |
Histidine | 0.4g | |
Hydroxyproline | 0.1g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.3g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.1g | |
Tyrosine | 0.4g | |
Valine | 1g |