chipotle bowl
steak, brown rice, black beans, letteuce, cheese, queso, tomato salsa, green chile salsa, guacamole,
1 serving of chipotle bowl (steak, brown rice, black beans, letteuce, cheese, queso, tomato salsa, green chile salsa, guacamole, ) contains 1281 Calories. The macronutrient breakdown is 60% carbs, 19% fat, and 21% protein. This is a good source of protein (118% of your Daily Value), fiber (83% of your Daily Value), and potassium (11% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of chipotle bowl
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1281 | |
| Fats | 28g | 35% |
| Saturated fats | 10g | 52% |
| Trans fats | 0g | |
| Cholesterol | 92mg | 31% |
| Sodium | 1220mg | 53% |
| Carbs | 192g | 70% |
| Net carbs | 169g | |
| Fiber | 23g | 83% |
| Sugar | 3g | |
| Protein | 66g | |
| Calcium | 439mg | 44% |
| Iron | 6mg | 74% |
| Potassium | 539mg | 11% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 2456μg | |
| Caffeine | 0mg | |
| Choline | 62mg | 11% |
| Copper | 1mg | 60% |
| Fluoride | 0μg | |
| Folate (B9) | 101μg | 25% |
| Lycopene | 0μg | |
| Magnesium | 271mg | 65% |
| Manganese | 7mg | 304% |
| Niacin | 10mg | 60% |
| Pantothenic acid | 3mg | 57% |
| Phosphorus | 630mg | 90% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 12% |
| Selenium | 43μg | 79% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 64% |
| Vitamin A IU | 4094IU | |
| Vitamin A | 1219μg | 135% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 71% |
| Vitamin C | 120mg | 134% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 52μg | 43% |
| Zinc | 4mg | 35% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 2g | |
| Glucose | 11g | |
| Fructose | 0.4g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 10g | 52% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |