Chipotle Burrito Bowl

Ingredients

• Brown rice

  Long-grain, cooked

  ¼ cup or 49g

• Olive oil

  Salad or cooking

  ½ tbsp or 7g

• Salt

  Table

  1 dash or 0.4g

• Lime juice

  Raw

  ¼ lime yields or 11g

• Fresh cilantro

  Coriander leaves, raw

  3 sprigs or 7g

• Salsa

  Sauce, ready-to-serve

  ½ cup or 130g

• Corn

  Sweet, yellow, canned, whole kernel, drained solids

  ½ cup or 82g

• Chili powder

  Spices

  2 tsp or 5g

• Chicken breast

  Broilers or fryers, meat only, raw

  1 full breast (both fillets) or 236g

• Canned black beans

  Low sodium, drained

  ½ cup or 130g

• Avocados

  Raw, All commercial varieties

  ½ fruit or 101g

• Pepper or hot sauce

  Ready-to-serve

  ½ tsp or 2g