Chipotle Chicken Nachos
1 serving of chipotle chicken nachos contains 388 Calories. The macronutrient breakdown is 32% carbs, 36% fat, and 32% protein. This is a good source of protein (75% of your Daily Value), fiber (90% of your Daily Value), and potassium (7% of your Daily Value).
- Makes
- 1 serving
- Cook Time
- 16 minutes
Ingredients
Directions
- Cut tortilla into triangle shapes and season with your choice of seasonings (garlic and herb is a good choice)
- Spray tortilla chips with cooking spray and air fry for 5 minutes at 350°F
- Add ground chicken to a nonstick pan over medium heat, with salsa, and chipotle seasoning. Mix well and heat until chicken is cooked through.
- In a cup add one slice of cheese with almond milk and microwave for 30 seconds to make cheese sauce
- Assemble nachos by layering chips, chicken mixture, diced tomatoes, onions, jalapeños, and top with cheese sauce
Nutrition Facts
For 1 serving of chipotle chicken nachos (387g)
Nutrient | Value | %DV |
---|---|---|
Calories | 388 | |
Fats | 21g | 27% |
Saturated fats | 6g | 29% |
Trans fats | 0g | |
Cholesterol | 105mg | 35% |
Sodium | 1192mg | 52% |
Carbs | 43g | 16% |
Net carbs | 17g | |
Fiber | 25g | 90% |
Sugar | 4g | |
Protein | 42g | |
Calcium | 203mg | 20% |
Iron | 1mg | 17% |
Potassium | 342mg | 7% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 72μg | |
Beta carotene | 461μg | |
Caffeine | 0mg | |
Choline | 11mg | 2% |
Copper | 0.1mg | 9% |
Fluoride | 2μg | |
Folate (B9) | 18μg | 5% |
Lycopene | 3792μg | |
Magnesium | 16mg | 4% |
Manganese | 0.2mg | 7% |
Niacin | 1mg | 6% |
Pantothenic acid | 0.2mg | 4% |
Phosphorus | 36mg | 5% |
Retinol | 0μg | |
Riboflavin (B2) | 0mg | 0% |
Selenium | 1μg | 1% |
Theobromine | 0mg | |
Thiamine | 0mg | 3% |
Vitamin A IU | 842IU | |
Vitamin A | 105μg | 12% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.2mg | 18% |
Vitamin C | 28mg | 31% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 1mg | 9% |
Vitamin K | 9μg | 8% |
Zinc | 0.3mg | 2% |
Sugars | ||
Sugar | 4g | |
Sucrose | 0.3g | |
Glucose | 3g | |
Fructose | 2g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 6g | 29% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0.1g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0.1g | |
Cystine | 0g | |
Glutamic acid | 0.3g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |