Chipotle Cilantro Lime Ranch Dressing

Fat 81%Protein 11%
Percent Calories

1 Tablespoon of chipotle cilantro lime ranch dressing contains 38 Calories The macronutrient breakdown is 8% carbs, 81% fat, and 11% protein. This has a moderate calorie density, with 228 Calories per 100g.

Makes
16 Tablespoon
Prep Time
5 minutes
Cook Time
2 minutes

Ingredients

Directions

  1. Add all ingredients to the bowl of a food processor. Process on high for about 30 seconds.
  2. Serve immediately or chill for an hour (or longer) prior to serving. It will keep in the fridge for a few days in an airtight container.

Nutrition Facts

For 1 Tablespoon of chipotle cilantro lime ranch dressing (17g)

NutrientValue%DV
Calories38
Fats4g 4%
Saturated fats1g 3%
Trans fats0g
Cholesterol3mg 1%
Sodium47mg 2%
Carbs1g 0.3%
Net carbs1g
Fiber0.1g 0.4%
Sugar0.4g
Protein1g
Calcium14mg 1%
Iron0.1mg 1%
Potassium21mg 0.4%
Vitamin D0μg 0.1%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene37μg
Caffeine0mg
Choline2mg 0.3%
Copper0mg 0.4%
Fluoride0μg
Folate (B9)1μg 0.2%
Lycopene0μg
Magnesium0.4mg 0.1%
Manganese0mg 0.4%
Niacin0mg 0.1%
Pantothenic acid0mg 0.3%
Phosphorus2mg 0.3%
Retinol1μg
Riboflavin (B2)0mg 0.1%
Selenium0.2μg 0.3%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU100IU
Vitamin A4μg 0.4%
Vitamin B120μg 0.2%
Vitamin B60mg 0.3%
Vitamin C0.5mg 1%
Vitamin D IU0.3IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.2mg 1%
Vitamin K9μg 8%
Zinc0mg 0.2%
Sugars
Sugar0.4g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 3%
Monounsaturated fats1g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.2g
Total omega 62g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g