Chipotle Cilantro Lime Rice

Chipotle Cilantro Lime Rice
Carbs 84%
Percent Calories

1 cup of chipotle cilantro lime rice contains 748 Calories. The macronutrient breakdown is 84% carbs, 9% fat, and 8% protein. This is a good source of protein (25% of your Daily Value), fiber (21% of your Daily Value), and potassium (7% of your Daily Value).

Makes
2 cup
Prep Time
5 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. To cook long-grain rice in a rice-cooker, add rinsed rice, water (according to manufacturer's instructions, see notes), salt, bay leaf, and oil (if using). Close rice cooker, plug in, and turn on. Cook according to manufacturer's instructions.
  2. When the rice is finished, remove bay leaf. Stir in cilantro, lime juice, and lemon juice. Add remaining ¼ tsp. salt or additional salt to taste. Serve hot or at room temperature.

Nutrition Facts

For 1 cup of chipotle cilantro lime rice (288g)

NutrientValue%DV
Calories748
Fats7g 9%
Saturated fats4g 20%
Trans fats0.2g
Cholesterol15mg 5%
Sodium2629mg 114%
Carbs157g 57%
Net carbs151g
Fiber6g 21%
Sugar1g
Protein14g
Calcium102mg 10%
Iron9mg 109%
Potassium334mg 7%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0.4μg
Beta carotene61μg
Caffeine0mg
Choline14mg 3%
Copper1mg 64%
Fluoride0.3μg
Folate (B9)431μg 108%
Lycopene0μg
Magnesium56mg 13%
Manganese2mg 89%
Niacin8mg 50%
Pantothenic acid2mg 41%
Phosphorus229mg 33%
Retinol48μg
Riboflavin (B2)0.1mg 9%
Selenium28μg 51%
Theobromine0mg
Thiamine1mg 91%
Vitamin A IU296IU
Vitamin A55μg 6%
Vitamin B120μg 0%
Vitamin B60.4mg 31%
Vitamin C52mg 57%
Vitamin D IU4IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E0.5mg 3%
Vitamin K4μg 3%
Zinc2mg 19%
Sugars
Sugar1g
Sucrose0.1g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats4g 20%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0.2g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.3g
Glutamic acid3g
Glycine1g
Histidine0.3g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine0.5g
Methionine0.3g
Phenylalanine1g
Proline1g
Serine1g
Threonine0.5g
Tryptophan0.1g
Tyrosine0.4g
Valine1g

Similar Foods