chipotle steak bowl
1 serving of chipotle steak bowl contains 712 Calories. The macronutrient breakdown is 56% carbs, 19% fat, and 25% protein. This is a good source of protein (81% of your Daily Value), fiber (77% of your Daily Value), and potassium (18% of your Daily Value).
Ingredients
Beef, Australian, imported, grass-fed, loin, top sirloin cap-off steak/roast, boneless, raw separable lean only
4 oz or 114g
Nutrition Facts
For 1 serving of chipotle steak bowl (651g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 712 | |
| Fats | 15g | 19% |
| Saturated fats | 4g | 22% |
| Trans fats | 0.1g | |
| Cholesterol | 62mg | 21% |
| Sodium | 1168mg | 51% |
| Carbs | 101g | 37% |
| Net carbs | 79g | |
| Fiber | 21g | 77% |
| Sugar | 4g | |
| Protein | 46g | |
| Calcium | 123mg | 12% |
| Iron | 8mg | 98% |
| Potassium | 832mg | 18% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 30mg | 5% |
| Copper | 1mg | 58% |
| Fluoride | 2μg | |
| Folate (B9) | 283μg | 71% |
| Lycopene | 0μg | |
| Magnesium | 189mg | 45% |
| Manganese | 3mg | 127% |
| Niacin | 3mg | 21% |
| Pantothenic acid | 1mg | 23% |
| Phosphorus | 396mg | 57% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 10% |
| Selenium | 6μg | 11% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 49% |
| Vitamin A IU | 434IU | |
| Vitamin A | 36μg | 4% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 40% |
| Vitamin C | 33mg | 36% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 3μg | 2% |
| Zinc | 3mg | 28% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0.3g | |
| Glucose | 3g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 13g | |
| Fats | ||
| Saturated fats | 4g | 22% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
