Chocolate chip cookies

Commercially prepared, regular, lower fat

Fat 35%Carbs 59%
Percent Calories

100 grams of chocolate chip cookies (Commercially prepared, regular, lower fat) contains 451 Calories The macronutrient breakdown is 59% carbs, 35% fat, and 5% protein. This has a relatively high calorie density, with 451 Calories per 100g.

Nutrition Facts

For 100 grams of chocolate chip cookies

NutrientValue%DV
Calories451
Fats18g 23%
Saturated fats6g 30%
Trans fats0g
Cholesterol0mg 0%
Sodium418mg 18%
Carbs67g 25%
Net carbs64g
Fiber3g 11%
Sugar33g
Protein6g
Calcium0mg 0%
Iron3mg 40%
Potassium134mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine13mg
Choline5mg 1%
Copper0.2mg 23%
Fluoride
Folate (B9)62μg 16%
Lycopene0μg
Magnesium32mg 8%
Manganese0.4mg 17%
Niacin2mg 12%
Pantothenic acid0.2mg 3%
Phosphorus63mg 9%
Retinol0μg
Riboflavin (B2)0.2mg 14%
Selenium6μg 11%
Theobromine105mg
Thiamine0.3mg 22%
Vitamin A IU1IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 2%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 10%
Vitamin K4μg 3%
Zinc1mg 5%
Sugars
Sugar33g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats5g
Polyunsaturated fats6g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.3g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.1g
Hydroxyproline
Isoleucine0.2g
Leucine0.4g
Lysine0.2g
Methionine0.1g
Phenylalanine0.3g
Proline1g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

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