200 grams of chocolate chip cookies (Commercially prepared, regular, lower fat) contains 902 Calories. The macronutrient breakdown is 59% carbs, 35% fat, and 5% protein. This has a relatively high calorie density, with 451 Calories per 100g.
Nutrition Facts
For 200 grams of chocolate chip cookies
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 902 | |
| Fats | 36g | 46% |
| Saturated fats | 12g | 60% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 836mg | 36% |
| Carbs | 135g | 49% |
| Net carbs | 129g | |
| Fiber | 6g | 21% |
| Sugar | 66g | |
| Protein | 12g | |
| Calcium | 0mg | 0% |
| Iron | 6mg | 81% |
| Potassium | 268mg | 6% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 26mg | |
| Choline | 10mg | 2% |
| Copper | 0.4mg | 45% |
| Fluoride | – | |
| Folate (B9) | 124μg | 31% |
| Lycopene | 0μg | |
| Magnesium | 64mg | 15% |
| Manganese | 1mg | 34% |
| Niacin | 4mg | 25% |
| Pantothenic acid | 0.3mg | 7% |
| Phosphorus | 126mg | 18% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.4mg | 28% |
| Selenium | 12μg | 22% |
| Theobromine | 210mg | |
| Thiamine | 1mg | 44% |
| Vitamin A IU | 2IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 3% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 3mg | 20% |
| Vitamin K | 8μg | 7% |
| Zinc | 1mg | 11% |
| Sugars | ||
| Sugar | 66g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 12g | 60% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 11g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 0.4g | |
| Histidine | 0.2g | |
| Hydroxyproline | – | |
| Isoleucine | 0.5g | |
| Leucine | 1g | |
| Lysine | 0.4g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.3g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
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