Chocolate chip cookies

prepared from recipe, made with margarine

Carbs 46%Fat 50%
Percent Calories

2 oz of chocolate chip cookies (prepared from recipe, made with margarine) contains 277 Calories. The macronutrient breakdown is 46% carbs, 50% fat, and 4% protein. This has a relatively high calorie density, with 488 Calories per 100g.

Nutrition Facts

For 2 oz of chocolate chip cookies (57g)

NutrientValue%DV
Calories277
Fats16g 21%
Saturated fats5g 23%
Trans fats–
Cholesterol18mg 6%
Sodium205mg 9%
Carbs33g 12%
Net carbs32g
Fiber2g 6%
Sugar–
Protein3g
Calcium22mg 2%
Iron1mg 17%
Potassium127mg 3%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene85μg
Caffeine9mg
Choline–
Copper0.2mg 24%
Fluoride–
Folate (B9)19μg 5%
Lycopene–
Magnesium31mg 7%
Manganese0.4mg 16%
Niacin1mg 5%
Pantothenic acid0.1mg 3%
Phosphorus57mg 8%
Retinol74μg
Riboflavin (B2)0.1mg 8%
Selenium6μg 11%
Theobromine72mg
Thiamine0.1mg 9%
Vitamin A IU387IU
Vitamin A81μg 9%
Vitamin B120μg 2%
Vitamin B60mg 4%
Vitamin C0.2mg 0.2%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 5%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats5g 23%
Monounsaturated fats6g
Polyunsaturated fats5g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.2g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline–
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0.1g
Phenylalanine0.2g
Proline0.2g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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