Chocolate chip cookies

commercial, regular, higher fat, unenriched

Carbs 54%Fat 41%
Percent Calories

2 oz of chocolate chip cookies (commercial, regular, higher fat, unenriched) contains 273 Calories. The macronutrient breakdown is 54% carbs, 41% fat, and 4% protein. This has a relatively high calorie density, with 481 Calories per 100g.

Nutrition Facts

For 2 oz of chocolate chip cookies (57g)

NutrientValue%DV
Calories273
Fats13g 16%
Saturated fats4g 21%
Trans fats–
Cholesterol0mg 0%
Sodium179mg 8%
Carbs38g 14%
Net carbs36g
Fiber1g 5%
Sugar–
Protein3g
Calcium14mg 1%
Iron1mg 7%
Potassium77mg 2%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine6mg
Choline–
Copper0.1mg 13%
Fluoride–
Folate (B9)5μg 1%
Lycopene–
Magnesium18mg 4%
Manganese0.3mg 11%
Niacin0.3mg 2%
Pantothenic acid0.1mg 3%
Phosphorus61mg 9%
Retinol0μg
Riboflavin (B2)0mg 3%
Selenium–
Theobromine47mg
Thiamine0mg 3%
Vitamin A IU2IU
Vitamin A0μg 0%
Vitamin B120μg 0.2%
Vitamin B60mg 2%
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0.4mg 3%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats4g 21%
Monounsaturated fats7g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline–
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0.1g
Phenylalanine0.1g
Proline0.3g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

Similar Foods