Chocolate chip granola bar

soft, coated, milk chocolate coating

Carbs 51%Fat 45%
Percent Calories

200 grams of chocolate chip granola bar (soft, coated, milk chocolate coating) contains 932 Calories. The macronutrient breakdown is 51% carbs, 45% fat, and 5% protein. This has a relatively high calorie density, with 466 Calories per 100g.

Nutrition Facts

For 200 grams of chocolate chip granola bar

NutrientValue%DV
Calories932
Fats50g 64%
Saturated fats28g 142%
Trans fats–
Cholesterol10mg 3%
Sodium400mg 17%
Carbs128g 46%
Net carbs121g
Fiber7g 24%
Sugar–
Protein12g
Calcium206mg 21%
Iron5mg 58%
Potassium626mg 13%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper1mg 78%
Fluoride–
Folate (B9)52μg 13%
Lycopene–
Magnesium132mg 31%
Manganese2mg 81%
Niacin1mg 9%
Pantothenic acid1mg 20%
Phosphorus398mg 57%
Retinol10μg
Riboflavin (B2)0.5mg 38%
Selenium–
Theobromine–
Thiamine0.2mg 15%
Vitamin A IU78IU
Vitamin A14μg 2%
Vitamin B121μg 47%
Vitamin B60.2mg 15%
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc3mg 24%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats28g 142%
Monounsaturated fats16g
Polyunsaturated fats4g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine0.4g
Arginine0.5g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.4g
Histidine0.2g
Hydroxyproline–
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine1g
Proline1g
Serine1g
Threonine0.5g
Tryptophan0.1g
Tyrosine0.5g
Valine1g

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