100 grams of chocolate drink (ready-to-drink, milk and soy based, fortified) contains 101 Calories. The macronutrient breakdown is 68% carbs, 15% fat, and 17% protein. This is a good source of protein (8% of your Daily Value), vitamin d (17% of your Daily Value), and potassium (5% of your Daily Value).
Nutrition Facts
For 100 grams of chocolate drink
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 101 | |
| Fats | 2g | 2% |
| Saturated fats | 0.4g | 2% |
| Trans fats | 0g | |
| Cholesterol | 4mg | 1% |
| Sodium | 63mg | 3% |
| Carbs | 17g | 6% |
| Net carbs | 16g | |
| Fiber | 1g | 5% |
| Sugar | 8g | |
| Protein | 4g | |
| Calcium | 127mg | 13% |
| Iron | 2mg | 24% |
| Potassium | 245mg | 5% |
| Vitamin D | 3μg | 17% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 42mg | 10% |
| Manganese | – | |
| Niacin | 2mg | 11% |
| Pantothenic acid | – | |
| Phosphorus | 127mg | 18% |
| Retinol | – | |
| Riboflavin (B2) | 0.2mg | 14% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.2mg | 13% |
| Vitamin A IU | 527IU | |
| Vitamin A | 158μg | 18% |
| Vitamin B12 | 1μg | 37% |
| Vitamin B6 | 0.3mg | 23% |
| Vitamin C | 25mg | 28% |
| Vitamin D IU | 101IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 6mg | 38% |
| Vitamin K | 17μg | 14% |
| Zinc | 2mg | 17% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.4g | 2% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Protein Milk Beverage, Chocolate Nesquik
