200 grams of chocolate drink (ready-to-drink, milk and soy based, fortified) contains 202 Calories. The macronutrient breakdown is 68% carbs, 15% fat, and 17% protein. This is a good source of protein (15% of your Daily Value), vitamin d (33% of your Daily Value), and potassium (10% of your Daily Value).
Nutrition Facts
For 200 grams of chocolate drink
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 202 | |
| Fats | 3g | 4% |
| Saturated fats | 1g | 4% |
| Trans fats | 0g | |
| Cholesterol | 8mg | 3% |
| Sodium | 126mg | 5% |
| Carbs | 35g | 13% |
| Net carbs | 32g | |
| Fiber | 3g | 9% |
| Sugar | 17g | |
| Protein | 8g | |
| Calcium | 254mg | 25% |
| Iron | 4mg | 48% |
| Potassium | 490mg | 10% |
| Vitamin D | 5μg | 33% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 84mg | 20% |
| Manganese | – | |
| Niacin | 3mg | 21% |
| Pantothenic acid | – | |
| Phosphorus | 254mg | 36% |
| Retinol | – | |
| Riboflavin (B2) | 0.4mg | 28% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.3mg | 26% |
| Vitamin A IU | 1054IU | |
| Vitamin A | 316μg | 35% |
| Vitamin B12 | 2μg | 74% |
| Vitamin B6 | 1mg | 45% |
| Vitamin C | 51mg | 56% |
| Vitamin D IU | 202IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 11mg | 76% |
| Vitamin K | 34μg | 28% |
| Zinc | 4mg | 35% |
| Sugars | ||
| Sugar | 17g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 4% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 0.1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Protein Milk Beverage, Chocolate Nesquik
