Chocolate ice cream

regular, low carbohydrate

Carbs 45%Fat 48%
Percent Calories

100 grams of chocolate ice cream (regular, low carbohydrate) contains 237 Calories. The macronutrient breakdown is 45% carbs, 48% fat, and 6% protein. This has a moderate calorie density, with 237 Calories per 100g.

Nutrition Facts

For 100 grams of chocolate ice cream

NutrientValue%DV
Calories237
Fats13g 16%
Saturated fats7g 34%
Trans fats–
Cholesterol34mg 11%
Sodium76mg 3%
Carbs27g 10%
Net carbs22g
Fiber5g 17%
Sugar6g
Protein4g
Calcium109mg 11%
Iron1mg 12%
Potassium249mg 5%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium29mg 7%
Manganese–
Niacin0.2mg 1%
Pantothenic acid–
Phosphorus107mg 15%
Retinol–
Riboflavin (B2)0.2mg 15%
Selenium–
Theobromine–
Thiamine0mg 3%
Vitamin A IU419IU
Vitamin A118μg 13%
Vitamin B120.3μg 12%
Vitamin B60.1mg 4%
Vitamin C1mg 1%
Vitamin D IU9IU
Vitamin D2–
Vitamin D3–
Vitamin E0.3mg 2%
Vitamin K0.3μg 0.2%
Zinc1mg 5%
Sugars
Sugar6g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats7g 34%
Monounsaturated fats3g
Polyunsaturated fats0.4g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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