Chocolate Peanut Butter Pancakes

Ingredients

• Egg white

  Raw, fresh eggs

  6 egg white (separated from yolk) or 240g

• Oatmeal

  Cereals, Quaker, dry rolled oats

  ⅔ cup or 53g

• Whey protein powder

  Gold Standard, Any flavor, 100% whey protein

  ⅔ scoop (30g) or 20g

• Cottage cheese

  Lowfat, 1% milkfat

  ⅔ cup or 151g

• Peanut butter

  Smooth style, without salt

  1 tbsp or 16g

• Cocoa

  Dry powder, unsweetened

  1 tsp or 2g

• Banana

  Raw

  2 small or 202g

Directions

1. In a blender, combine the egg whites, oats, protein powder, cottage cheese, peanut butter, and cocoa powder.
2. Heat a lightly greased pan over medium heat.
3. Pour the batter onto the hot pan to form pancakes.
4. Cook until bubbles form on the surface, then flip and cook for another minute.
5. Slice the banana.
6. Layer the banana slices between each pancake and enjoy!