Chocolate pudding

ready-to-eat

Carbs 65%Fat 29%
Percent Calories

50 grams of chocolate pudding (ready-to-eat) contains 71 Calories. The macronutrient breakdown is 65% carbs, 29% fat, and 6% protein. This has a relatively low calorie density, with 142 Calories per 100g.

Nutrition Facts

For 50 grams of chocolate pudding

NutrientValue%DV
Calories71
Fats2g 3%
Saturated fats1g 3%
Trans fats–
Cholesterol0.5mg 0.2%
Sodium76mg 3%
Carbs12g 4%
Net carbs12g
Fiber0g 0%
Sugar9g
Protein1g
Calcium26mg 3%
Iron1mg 8%
Potassium92mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine1mg
Choline5mg 1%
Copper0mg 5%
Fluoride–
Folate (B9)2μg 0.4%
Lycopene0μg
Magnesium9mg 2%
Manganese0.1mg 3%
Niacin0.1mg 0.4%
Pantothenic acid0.1mg 2%
Phosphorus28mg 4%
Retinol7μg
Riboflavin (B2)0mg 3%
Selenium0μg 0%
Theobromine35mg
Thiamine0mg 1%
Vitamin A IU23IU
Vitamin A7μg 1%
Vitamin B120μg 2%
Vitamin B60mg 1%
Vitamin C0.2mg 0.2%
Vitamin D IU0IU
Vitamin D2–
Vitamin D30μg
Vitamin E0.2mg 1%
Vitamin K0.3μg 0.3%
Zinc0.2mg 2%
Sugars
Sugar9g
Sucrose8g
Glucose0g
Fructose0g
Lactose1g
Maltose0g
Galactose0g
Starch–
Fats
Saturated fats1g 3%
Monounsaturated fats1g
Polyunsaturated fats0.1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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