1 servings of chopped avocado caprese salad contains 354 Calories. The macronutrient breakdown is 22% carbs, 67% fat, and 11% protein. This is a good source of protein (18% of your Daily Value), fiber (16% of your Daily Value), and potassium (11% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
Ingredients
 Balsamic vinegar Balsamic vinegar- 1 cup or 255g 
Directions
- Pour the balsamic vinegar into a small saucepan. Heat over medium-low for 10-15 minutes, keeping it at a low simmer. Simmer until slightly thickened and reduced, then aside to cool to room temperature.
- In a large bowl, whisk together the olive oil, garlic powder, sea salt, and black pepper.
- Add the tomatoes, mozzarella, avocado, and basil. Toss to coat.
- Serve drizzled with the balsamic reduction.
Nutrition Facts
For 1 servings of chopped avocado caprese salad (238g)
| Nutrient | Value | %DV | 
|---|---|---|
| Calories | 354 | |
| Fats | 26g | 34% | 
| Saturated fats | 6g | 31% | 
| Trans fats | 0g | |
| Cholesterol | 21mg | 7% | 
| Sodium | 372mg | 16% | 
| Carbs | 19g | 7% | 
| Net carbs | 15g | |
| Fiber | 4g | 16% | 
| Sugar | 12g | |
| Protein | 10g | |
| Calcium | 294mg | 29% | 
| Iron | 1mg | 15% | 
| Potassium | 531mg | 11% | 
| Vitamin D | 0.1μg | 1% | 
| Vitamins and Minerals | ||
| Alpha carotene | 87μg | |
| Beta carotene | 463μg | |
| Caffeine | 0mg | |
| Choline | 18mg | 3% | 
| Copper | 0.2mg | 19% | 
| Fluoride | 5μg | |
| Folate (B9) | 57μg | 14% | 
| Lycopene | 1917μg | |
| Magnesium | 40mg | 10% | 
| Manganese | 0.3mg | 12% | 
| Niacin | 1mg | 9% | 
| Pantothenic acid | 1mg | 16% | 
| Phosphorus | 211mg | 30% | 
| Retinol | 41μg | |
| Riboflavin (B2) | 0.2mg | 15% | 
| Selenium | 5μg | 9% | 
| Theobromine | 0mg | |
| Thiamine | 0mg | 4% | 
| Vitamin A IU | 993IU | |
| Vitamin A | 84μg | 9% | 
| Vitamin B12 | 0.3μg | 11% | 
| Vitamin B6 | 0.2mg | 16% | 
| Vitamin C | 16mg | 17% | 
| Vitamin D IU | 4IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 3mg | 23% | 
| Vitamin K | 36μg | 30% | 
| Zinc | 1mg | 13% | 
| Sugars | ||
| Sugar | 12g | |
| Sucrose | 0g | |
| Glucose | 6g | |
| Fructose | 6g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 6g | 31% | 
| Monounsaturated fats | 16g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.5g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.5g | |
| Valine | 1g | |








