2 burrito of chorizo, cheese, and egg burrito contains 997 Calories. The macronutrient breakdown is 41% carbs, 39% fat, and 20% protein. This is a good source of protein (87% of your Daily Value), fiber (31% of your Daily Value), and potassium (20% of your Daily Value).
- Makes
- 8 burrito
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Pork and beef chorizo
2 oz or 57g
Directions
- Cook the rice according to package directions.
- In a skillet over medium-high heat, cook the chorizo, stirring and breaking up the meat often, until it is bubbling and completely separated, about 4-5 minutes. Drain excess fat.
- In a large bowl, whisk the eggs and stir in the cooked chorizo.
- Scramble the egg and chorizo mixture over medium-high heat to your desired consistency.
- Fill each tortilla with the chorizo and egg mixture, rice, cheese, and salsa. Tightly fold the tortillas and enjoy.
Nutrition Facts
For 2 burrito of chorizo, cheese, and egg burrito (453g)
Nutrient | Value | %DV |
---|---|---|
Calories | 997 | |
Fats | 43g | 55% |
Saturated fats | 16g | 80% |
Trans fats | 0g | |
Cholesterol | 439mg | 146% |
Sodium | 2262mg | 98% |
Carbs | 102g | 37% |
Net carbs | 93g | |
Fiber | 9g | 31% |
Sugar | 6g | |
Protein | 49g | |
Calcium | 556mg | 56% |
Iron | 9mg | 115% |
Potassium | 962mg | 20% |
Vitamin D | 3μg | 20% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 201μg | |
Caffeine | 0mg | |
Choline | 386mg | 70% |
Copper | 0.5mg | 55% |
Fluoride | 31μg | |
Folate (B9) | 316μg | 79% |
Lycopene | 4087μg | |
Magnesium | 94mg | 22% |
Manganese | 1mg | 55% |
Niacin | 9mg | 59% |
Pantothenic acid | 3mg | 61% |
Phosphorus | 768mg | 110% |
Retinol | 203μg | |
Riboflavin (B2) | 1mg | 77% |
Selenium | 79μg | 143% |
Theobromine | 0mg | |
Thiamine | 1mg | 106% |
Vitamin A IU | 1019IU | |
Vitamin A | 219μg | 24% |
Vitamin B12 | 2μg | 104% |
Vitamin B6 | 1mg | 66% |
Vitamin C | 3mg | 3% |
Vitamin D IU | 121IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 2μg | |
Vitamin E | 3mg | 18% |
Vitamin K | 9μg | 8% |
Zinc | 6mg | 54% |
Sugars | ||
Sugar | 6g | |
Sucrose | 1g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 2g | |
Galactose | 0g | |
Starch | 40g | |
Fats | ||
Saturated fats | 16g | 80% |
Monounsaturated fats | 18g | |
Polyunsaturated fats | 5g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 2g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 3g | |
Aspartic acid | 4g | |
Cystine | 1g | |
Glutamic acid | 8g | |
Glycine | 2g | |
Histidine | 1g | |
Hydroxyproline | 0g | |
Isoleucine | 3g | |
Leucine | 3g | |
Lysine | 3g | |
Methionine | 1g | |
Phenylalanine | 2g | |
Proline | 2g | |
Serine | 2g | |
Threonine | 2g | |
Tryptophan | 0.5g | |
Tyrosine | 1g | |
Valine | 2g |