Chorizo, Cheese, and Egg Burrito

Chorizo, Cheese, and Egg Burrito
Fat 39%Carbs 41%Protein 20%
Percent Calories

2 burrito of chorizo, cheese, and egg burrito contains 997 Calories. The macronutrient breakdown is 41% carbs, 39% fat, and 20% protein. This is a good source of protein (87% of your Daily Value), fiber (31% of your Daily Value), and potassium (20% of your Daily Value).

Makes
8 burrito
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Cook the rice according to package directions.
  2. In a skillet over medium-high heat, cook the chorizo, stirring and breaking up the meat often, until it is bubbling and completely separated, about 4-5 minutes. Drain excess fat.
  3. In a large bowl, whisk the eggs and stir in the cooked chorizo.
  4. Scramble the egg and chorizo mixture over medium-high heat to your desired consistency.
  5. Fill each tortilla with the chorizo and egg mixture, rice, cheese, and salsa. Tightly fold the tortillas and enjoy.

Nutrition Facts

For 2 burrito of chorizo, cheese, and egg burrito (453g)

NutrientValue%DV
Calories997
Fats43g 55%
Saturated fats16g 80%
Trans fats0g
Cholesterol439mg 146%
Sodium2262mg 98%
Carbs102g 37%
Net carbs93g
Fiber9g 31%
Sugar6g
Protein49g
Calcium556mg 56%
Iron9mg 115%
Potassium962mg 20%
Vitamin D3μg 20%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene201μg
Caffeine0mg
Choline386mg 70%
Copper0.5mg 55%
Fluoride31μg
Folate (B9)316μg 79%
Lycopene4087μg
Magnesium94mg 22%
Manganese1mg 55%
Niacin9mg 59%
Pantothenic acid3mg 61%
Phosphorus768mg 110%
Retinol203μg
Riboflavin (B2)1mg 77%
Selenium79μg 143%
Theobromine0mg
Thiamine1mg 106%
Vitamin A IU1019IU
Vitamin A219μg 24%
Vitamin B122μg 104%
Vitamin B61mg 66%
Vitamin C3mg 3%
Vitamin D IU121IU
Vitamin D20μg
Vitamin D32μg
Vitamin E3mg 18%
Vitamin K9μg 8%
Zinc6mg 54%
Sugars
Sugar6g
Sucrose1g
Glucose1g
Fructose1g
Lactose0g
Maltose2g
Galactose0g
Starch40g
Fats
Saturated fats16g 80%
Monounsaturated fats18g
Polyunsaturated fats5g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 62g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine3g
Aspartic acid4g
Cystine1g
Glutamic acid8g
Glycine2g
Histidine1g
Hydroxyproline0g
Isoleucine3g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan0.5g
Tyrosine1g
Valine2g