Cinnamon Oatmeal Pancakes

Ingredients

• Egg white

  Raw, fresh eggs

  2 large or 66g

• Cinnamon

  Spices, ground

  ½ tsp or 1g

• Nutmeg

  Spices, ground

  ¼ tsp or 0.6g

• Salt

  Table

  1 dash or 0.4g

• Baking powder

  Leavening agents, low-sodium

  ¼ tsp or 1g

• Reduced fat milk

  Fluid, 2% milkfat, with added vitamin a and vitamin d

  6 tbsp or 92g

• Sugar

  White, granulated sugar

  ½ tsp or 2g

• Oatmeal

  Cereals, Quaker, dry rolled oats

  1 ½ cup or 120g

• Pam cooking spray

  Oil, original

  2 spray , about 1/3 second or 0.6g

Directions

1. In a bowl, combine the oats, egg whites, cinnamon, nutmeg, salt, baking powder, milk, and sugar.
2. Mix well until a batter forms. If the batter appears too runny, add an extra spoonful of oatmeal.
3. Lightly grease a pan with cooking spray or oil.
4. Pour spoonfuls of batter onto the pan and cook over medium heat, flipping when bubbles form and the edges look cooked.
5. Cook until golden brown on both sides. Serve warm.