1 serving of cinnamon twists contains 3539 Calories. The macronutrient breakdown is 60% carbs, 32% fat, and 8% protein. This is a good source of protein (121% of your Daily Value), fiber (145% of your Daily Value), and potassium (7% of your Daily Value).
Ingredients
Directions
- Combine eggs, sugar, oil, and blend well. Stir in dry ingredients (use just enough flour to make a soft dough). Roll pieces of dough into long, pencil-thick rolls. Dip in cinnamon-sugar. Twist into figure 8's. Place on a lightly greased baking sheet. Bake at 375° for 10 to 12 minutes. Children adore these - some have even asked for the recipe for their Mommies! Yield: about 4 dozen. Enjoy!
Nutrition Facts
For 1 serving of cinnamon twists (908g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 3539 | |
| Fats | 129g | 165% |
| Saturated fats | 20g | 99% |
| Trans fats | 0.1g | |
| Cholesterol | 558mg | 186% |
| Sodium | 1196mg | 52% |
| Carbs | 543g | 197% |
| Net carbs | 502g | |
| Fiber | 41g | 145% |
| Sugar | 251g | |
| Protein | 68g | |
| Calcium | 941mg | 94% |
| Iron | 9mg | 111% |
| Potassium | 349mg | 7% |
| Vitamin D | 3μg | 20% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.3μg | |
| Beta carotene | 35μg | |
| Caffeine | 0mg | |
| Choline | 444mg | 81% |
| Copper | 0.2mg | 20% |
| Fluoride | 2μg | |
| Folate (B9) | 72μg | 18% |
| Lycopene | 5μg | |
| Magnesium | 39mg | 9% |
| Manganese | 5mg | 237% |
| Niacin | 1mg | 3% |
| Pantothenic acid | 2mg | 47% |
| Phosphorus | 519mg | 74% |
| Retinol | 240μg | |
| Riboflavin (B2) | 1mg | 56% |
| Selenium | 49μg | 88% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 8% |
| Vitamin A IU | 902IU | |
| Vitamin A | 245μg | 27% |
| Vitamin B12 | 1μg | 57% |
| Vitamin B6 | 0.4mg | 28% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 123IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 3μg | |
| Vitamin E | 18mg | 119% |
| Vitamin K | 75μg | 63% |
| Zinc | 2mg | 22% |
| Sugars | ||
| Sugar | 251g | |
| Sucrose | 249g | |
| Glucose | 1g | |
| Fructose | 0.4g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 20g | 99% |
| Monounsaturated fats | 84g | |
| Polyunsaturated fats | 14g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.4g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.5g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |