Clam chowder soup
Manhattan style, canned, chunky, ready-to-serve
2 can (19 oz) of clam chowder soup (Manhattan style, canned, chunky, ready-to-serve) contains 604 Calories The macronutrient breakdown is 56% carbs, 23% fat, and 22% protein. This is a good source of protein (58% of your Daily Value), fiber (46% of your Daily Value), and potassium (37% of your Daily Value).
Nutrition Facts
For 2 can (19 oz) of clam chowder soup (1.08kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 604 | |
| Fats | 15g | 19% |
| Saturated fats | 9g | 47% |
| Trans fats | – | |
| Cholesterol | 65mg | 22% |
| Sodium | 4495mg | 195% |
| Carbs | 85g | 31% |
| Net carbs | 72g | |
| Fiber | 13g | 46% |
| Sugar | 18g | |
| Protein | 33g | |
| Calcium | 302mg | 30% |
| Iron | 12mg | 148% |
| Potassium | 1725mg | 37% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 2911μg | |
| Beta carotene | 7136μg | |
| Caffeine | 0mg | |
| Choline | 85mg | 15% |
| Copper | 1mg | 120% |
| Fluoride | – | |
| Folate (B9) | 43μg | 11% |
| Lycopene | 55107μg | |
| Magnesium | 86mg | 21% |
| Manganese | 1mg | 47% |
| Niacin | 8mg | 52% |
| Pantothenic acid | 1mg | 22% |
| Phosphorus | 377mg | 54% |
| Retinol | 32μg | |
| Riboflavin (B2) | 0.3mg | 22% |
| Selenium | 72μg | 131% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 22% |
| Vitamin A IU | 14445IU | |
| Vitamin A | 755μg | 84% |
| Vitamin B12 | 36μg | 1482% |
| Vitamin B6 | 1mg | 91% |
| Vitamin C | 55mg | 61% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 7mg | 48% |
| Vitamin K | 36μg | 30% |
| Zinc | 8mg | 69% |
| Sugars | ||
| Sugar | 18g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 9g | 47% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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