Clam chowder soup

New england, canned, prepared with equal volume water

Fat 26%Carbs 57%Protein 17%
Percent Calories

2 serving 1 cup of clam chowder soup (New england, canned, prepared with equal volume water) contains 174 Calories The macronutrient breakdown is 57% carbs, 26% fat, and 17% protein. This is a good source of vitamin b12 (957% of your Daily Value).

Nutrition Facts

For 2 serving 1 cup of clam chowder soup (496g)

NutrientValue%DV
Calories174
Fats5g 6%
Saturated fats2g 12%
Trans fats0g
Cholesterol15mg 5%
Sodium1260mg 55%
Carbs25g 9%
Net carbs24g
Fiber1g 5%
Sugar1g
Protein8g
Calcium45mg 4%
Iron6mg 76%
Potassium536mg 11%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline17mg 3%
Copper1mg 67%
Fluoride181μg
Folate (B9)35μg 9%
Lycopene0μg
Magnesium35mg 8%
Manganese0.4mg 17%
Niacin4mg 24%
Pantothenic acid1mg 11%
Phosphorus630mg 90%
Retinol40μg
Riboflavin (B2)0.4mg 31%
Selenium15μg 28%
Theobromine0mg
Thiamine0.3mg 25%
Vitamin A IU144IU
Vitamin A40μg 4%
Vitamin B1223μg 957%
Vitamin B60.3mg 19%
Vitamin C10mg 11%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 7%
Vitamin K2μg 2%
Zinc1mg 8%
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 12%
Monounsaturated fats0g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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