Classic Deviled Eggs

Fat 63%Carbs 20%Protein 17%
Percent Calories

1 servings of classic deviled eggs contains 259 Calories The macronutrient breakdown is 20% carbs, 63% fat, and 17% protein. This is a good source of protein (21% of your Daily Value), fiber (31% of your Daily Value), and potassium (14% of your Daily Value).

Makes
4 servings
Prep Time
20 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Place eggs in a single layer in a saucepan and cover with enough water that there's 1 1/2 inches of water above the eggs. Heat on high until water begins to boil, then cover, turn the heat to low, and cook for 1 minute. Remove from heat and leave covered for 14 minutes, then rinse under cold water continuously for 1 minute.
  2. Crack egg shells and carefully peel under cool running water. Gently dry with paper towels. Slice the eggs in half lengthwise, removing yolks to a medium bowl, and placing the whites on a serving platter. Mash the yolks into a fine crumble using a fork. Add mayonnaise, vinegar, mustard, salt, and pepper, and mix well.
  3. Evenly disperse heaping teaspoons of the yolk mixture into the egg whites. Sprinkle with paprika and serve.
  4. (source: https://www.foodnetwork.com/recipes/classic-deviled-eggs-recipe-1911032)

Nutrition Facts

For 1 servings of classic deviled eggs (107g)

NutrientValue%DV
Calories259
Fats20g 25%
Saturated fats4g 21%
Trans fats0g
Cholesterol251mg 84%
Sodium285mg 12%
Carbs14g 5%
Net carbs5g
Fiber9g 31%
Sugar3g
Protein12g
Calcium96mg 10%
Iron6mg 81%
Potassium667mg 14%
Vitamin D1μg 9%
Vitamins and Minerals
Alpha carotene149μg
Beta carotene6542μg
Caffeine0mg
Choline212mg 39%
Copper0.2mg 25%
Fluoride1μg
Folate (B9)44μg 11%
Lycopene0μg
Magnesium53mg 13%
Manganese0.4mg 18%
Niacin3mg 16%
Pantothenic acid2mg 33%
Phosphorus214mg 31%
Retinol108μg
Riboflavin (B2)1mg 47%
Selenium23μg 41%
Theobromine0mg
Thiamine0.1mg 9%
Vitamin A IU12680IU
Vitamin A724μg 80%
Vitamin B121μg 26%
Vitamin B61mg 50%
Vitamin C0.2mg 0.3%
Vitamin D IU55IU
Vitamin D20μg
Vitamin D31μg
Vitamin E8mg 56%
Vitamin K43μg 36%
Zinc2mg 18%
Sugars
Sugar3g
Sucrose0.3g
Glucose1g
Fructose2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats4g 21%
Monounsaturated fats5g
Polyunsaturated fats9g
Trans fats0g
Fatty Acids
Total omega 31g
Total omega 66g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid2g
Glycine0.5g
Histidine0.3g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline1g
Serine1g
Threonine0.5g
Tryptophan0.1g
Tyrosine0.4g
Valine1g